Sports Medicine Resources

Dr. Jenny Turner has prepared the following information sheets to help you understand your options, prepare for treatment, and plan your follow up care. Select a treatment below to read more and download the guide.

  • Learn how corticosteroid injections can reduce pain and inflammation in joints and soft tissues, the main risks, and how to care for the area after treatment.

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  • Find out how platelet-rich plasma (PRP) uses your own blood to support healing in joints, tendons, ligaments and cartilage, and what to expect before and after a series of injections.

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  • An overview of how dextrose-based prolotherapy stimulates your body’s healing response to stabilise joints and reduce pain, along with possible side effects and how many sessions are usually needed.

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  • Information on how hyaluronic acid and Cingal help lubricate arthritic joints, potential side effects, and how to make the most of your injection with activity and follow-up care.

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  • Learn how a single Arthrosamid hydrogel injection can cushion an arthritic knee, provide long-lasting pain relief, and what the consultation, procedure, and recovery typically involve.

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